Warrior ONE yoga + row + spin

We all had our “first class” at some point! Here are a few things to keep in mind:

Bring water, a towel, and an OPEN MIND! Bring a mat during this covid time, too.
During this covid time, ALWAYS pre-register, so we are prepared for the exact number of people to safely have in the space.
Drink lots of water and electrolytes too! Don’t come on an empty OR full stomach – neither is fun. We recommend being fully hydrated by drinking water with electrolytes before, during and after classes. Remember, Florida is ONE big hot yoga studio, so you are constantly losing fluids and electrolytes, just living here.
All classes are all levels! If you are particularly concerned that you “don’t know enough”, Basics, Gentle, Cool Flow, and Yin Yoga are great places to start, they are all cool (temperature-wise) and slower-moving than the Power Classes. 

Classes do fill up! Reserve your spot online to be SURE! Regular Class Reservations must be cancelled 2 or more hours before the start time of class or you may be charged a late-cancel fee. If you have pre-registered for a class, you spot may be given away if you are not present at the studio five minutes before the start time of the class.

Appointments for private sessions must be cancelled 24 hours in advance to avoid being charged for the service. 

We do not have a phone because we always have class going on! Contact us via email or Facebook message. 
If you are on auto-pay, be sure to cancel auto-pay via email at info@wearewarriorone.com at least 5 days before next charge date to ensure full termination processing.
No Refunds. All sales final.