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Welcome to Groove Room Studios

No matter where you are on your fitness journey – Groove Room Studios is where you belong! We are proud of what we’ve built, the work we’ve accomplished, and the community of friends and supporters we’ve created.

Our instructors and clientele provide a supportive and encouraging environment where everyone feels welcomed.

We currently offer the largest variety of group fitness classes in the Donelson, Hermitage and Mt. Juliet area, including Zumba®, Zumba® Toning, Zumba Sentao™, Barre Fitness, Yoga, Chair Yoga, Dance Blast (Hip-Hop), Pump It Up, Target Toning, Cardio Kickboxing, Dance Party packages and much more! Stop by during any regular scheduled classes or contact us to learn more!

Come join us and find your groove!

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Show all timings
  • Monday08:15 AM - 09:45 AM
  • Tuesday08:15 AM - 09:45 AM
  • Wednesday08:15 AM - 09:45 AM
  • Thursday08:15 AM - 09:45 AM
  • Friday08:15 AM - 09:45 AM
  • Saturday24 hours open
  • Sunday12:45 PM - 04:00 PM
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